4 orduz bizi garenetik, nire legeetara joaten garenean normalean egun batzuetan izaten dira. Horrek postre asko eta gozoak diren tratamenduak esan nahi du. Eta horrek ez du etxera iristen naizenean nire bakeroetan sartuko. Askotan ahaztu egiten den beste txokolate afaria da. Nork esan du cookieak ezin direla postre perfektua izan bazkari erraldoi baten ondoren? Zuzenean indioilar askorekin eta asko bete ondoren, zerbait gutxi eta gozoa den zerbait freskagarria dela esango duzu Eskerrak emateko. Osasun kontzientea izatea ez da Thanksgiving-en egin beharreko gauzarik errazena. Normalean elikagai-aukera ugari daude eta dena da dena jan nahi duzula! Konfiantza nazazu, lortzen dut. Hala ere, agian aurten osasun handiagoa izan nahi duzu zeure burua eta zure familiarentzat. Eskerrak txoko inguruan dago eta ez dakit zure inguruan, baina gure adimenaren gauza bakarra oporretako postre gozoak eta gozoak dira. Elkarrekin edo Espirituan ospatzen zaren ala ez, sukaldean sartzeko zerbait besterik ez da eta askoz ere behar diren poza ekartzen duten opor errezeta tradizional batzuk egiten dira!
Baina, zure elikadura osasuntsuari buruzko errutinari itsatsi nahian, oporretako festak pentsatze hutsak estres gehigarria ekar dezake. nd, guztiz normala da! Baina, gorrotoa da Thanksgiving ospatzeko modu osasuntsu bat, zure tarta gogokoena gozatuz, gabetu gabe. Egia da! Eta eskerrak emateko zapore errazak diren lau postre osasuntsu hauekin nola prestatzen ari zinen erakusten ari zinen. Ez zenuke sekula asmatuko osagai osasuntsuagoekin eginak zirela!
Zerk egiten du postre osasuntsuagoak
Fiton Pro Nutrizionist-ek garatutako prestazio tradizionalen nire aldaera gogokoenekin. Coconut Whipped Cream: Egin errezeta hau lehenik!
2. urratsa: bi beirazko poteak erabiliz, gehitu Granola poteen oinarrian, eta ondoren koko kremaren geruza bat eta, ondoren, kalabaza purea. Gora Granolaren beste geruza batekin eta koko kremaren panpina bat.
errezeta zaporetsu hau osasuntsuagoa izan nahi duzu? Trukatu koko-zurrunbilo bat, proteina jogurt greziar edo koko jogurtagatik. Azukrea murriztu eta ehundura krematsu bera mantenduko duzu!
Donuts osasuntsuak!? Erroskilak gozogintzak hainbeste osasuntsuagoak dira eta metodo tipikoa da, nahiz eta gustukoa izan! 10 osagai erraz egin ditu 15 minututan prest daude. Hayley Canning-ek egindako azenario osasuntsua duten pastela hauek glutenik gabeko doakoak eta vegana dira. Azenarioa tarta inspiratuta, kaxa batekin, krema gazta izoztearekin. Pumpkin Carrot Muffins Hauek Nicole Dunai-k esklusiboki olo irinarekin, azenario freskoaz beteta, ez dute oliorik behar, eta maite duzun kalabaza ontasun guztia maite duzu. Kalabaza haziekin ere gaindituta daude! Azenarioa gehitzea besterik ez da, mmm. Kalabaza azenarioa Edozein gauza da hain ona. Hauek izango lirateke eskola edo lan bazkariaren gaineko, edo etxeko kalabaza espezie latte baten laguntzarekin batera, inor? Bai Kalabaza sasoi hau goxoa izateko moldatzen ari da dagoeneko!
Kalabaza gazta honen lurrazala jengibrearen lurrazalarekin, jengibrea eta zorrotzak dira eta betegarria hain ona da, bere kabuz jan dezakezu. Jakina, harrotasunez gozatzeko edozein oporretan erabil dezakezu. Bereziki erabilgarria da aldez aurretik sortzen duzulako, gizartean egoteko eta zure lagunei eta senideei azaldu zergatik ez duzu gazta behar gazta.
kalabaza, laranja eta txokolatea budurretan busti eta gozoa da. These vegan Chocolate Orange Pumpkin Muffins by Melanie Jacobs are oil-free and refined sugar-free and make a great snack for this fall season.
Theres still enough time left to enjoy those amazing fall fruits like pear and kaki in a crumble! This delicious Fall Crumble with Kaki and Pear by Melanie Jacobs is sugar- and oil-free and also makes a wonderful breakfast on those chilly mornings.
Thanksgiving dessert feast: awesome. Post-feast sugar crash: not awesome. Solution? Dessert recipes that don't sacrifice taste, but won't leave you with a sugar hangover that makes you thankful for nothing. These recipes are light but are made with real ingredients, sparing on the refined sugar, and packed with fall flavours. Bring them to your Thanksgiving potluck and impress all your sweet toothed pals.
These little darlin's are so cute you won't believe how simple they are to make. You'll need 5Granny Smith apples,1/4 cup brown sugar,1 tsp. each cinnamon and vanilla, and1 refrigerated pie crust. o make,hollow out the apples with a corer but leave the bottom in tact. Spoon out the fruit along the apple wall as best you can. Toss the spooned out fruit into a bowl, and chop roughly. dd the sugar, cinnamon and vanilla to the apples and toss to combine. Spoon the mixture back into the apple cups.
Then, cut your pre-made pie crust into thin strips and place it over each apple in a lattice. Brush each top with melted butter. tick the apples in a baking dish with enough water to cover just the bottom. Bake for 20 minutes at 375. Serve with vanilla ice cream.
More creative and seasonalthan after-dinner chocolate truffles, these morsels combine coconut, roasted sweet potato, pecans and warm spices and roll them into abite-sized version of sweet potato pie that won't cloy your taste buds. After the cake pop craze of 2022, it's about time there was a "perfectly sized treat" that isn't lying to us. Simply mash all ingredients together, roll into balls and refridgerate for 30 minutes. You won't miss the crust.
The versatile trifle is known for it's decor-factor as well as taste, incorporating bright, layered colours of fruit, jam, and yellow custard. The beauty of a trifle is that it can be adapted to all seasons, using whatever fruit is in. his fall-appropriate roasted pear trifle stacks raspberries and a ton of bosc pears between layers of custard, apricot preserves and sliced almonds.
What's Thanksgiving without a pumpkin dessert? This cheesecake doesn't use cream cheese at all but gets it's texture from Greek Yogurt, which is just as thick and creamy and delicious and a heck of a lot lighter. A simple maple pecan crust means you won't have to mess around with any fragile pastry, either.
There are many wondrous and joyful parts of the holidaysthe festive feeling in the air, the decorations, spending quality time with family, the food! But there can be some stressful parts too, including how to eat a balanced diet and still make healthy Thanksgiving desserts for kids and the rest of the family.
Fortunately, as many know, stressed is just desserts spelled backward, and in that spirit, weve whipped up our favorite 15 healthy Thanksgiving desserts for kids that limit stress by being both tasty and reasonably healthy. These desserts span the gamut of skills and time so you can easily make an indulgent, healthy, kid-friendly dessert and get back to spending time on whats important: time with family.
Popcorn on the stove is head and shoulders above what can be made in the microwave and doesnt have the preservatives found in a microwave bag. Try making some fancy dessert caramel popcorn and enjoy the sweet and salty crunch! Its a great gift for other families during the holidays too.
Hand-dipped pretzels with festive decorationsfrom inside bru crew life
This one is all about presentationtake a small empty bowl and turn it into a cute turkey face by adding googly eyes and a beak. Then, take long pretzels and dip them in your favorite chocolate and cover them with festive sprinkles. Voila! A chocolate, pretzel turkey.
A break from traditional sweets can spice up dessert time in a fresh way and help show kids that dessert doesnt always have to mean straight sugar. Try a new take on healthy Thanksgiving desserts for kids with fancy fruit recipes that dress up your kids favorite fruit for the holidays.
One of the most enjoyable fall activities is apple picking with the little ones. Take the fresh apples and make them into a sweetened apple sauce. The best part about this recipe is that you can control the amount of sugar or leave it out entirely by leaving the natural sweetness of the apples and pairing it with flavorful spices like cinnamon, nutmeg, and cloves.
Oh, fudge! An old-fashioned holiday classic, fudge can be customized to suit the specific needs and tastes of your family. Add nuts or leave them out, use white chocolate, control the specific amount of sugar, or add food dye for some colorful fun. When youre ready to cut up the fudge, instead of squares, use your favorite cookie cutter shape to bring a little fun to the dessert table. Pro Mom Tip: It also makes a tasty, thoughtful present for others. Begiratu errezeta gehigarri hau postre klasiko honetan hartu. Soft-zerbitzatu izoztutako postrea janaria eta ardoa
Kanpoko postre tradizional hau abiarazi eta egin zure marshmallows! Planifikatu aurretik, marshmallows-ek denbora pixka bat hartzen du prestatzeko. Marshmallows-ek ia azukre hutsak dira, ez da horren inguruan ibiltzen, baina etxeko errezeta honekin kontserbatzaileak salbatu eta zuk eta zure familiak marmola bakoitzeko jaten duten azukre kopuru zehatza kontrolatu dezakezu. Rice Krispy-k oso dibertigarrietan
arroza Krispy gozokiak oso polifazetikoak dira, etxeko bertsio komergizatuetan aurkitutako kontserbatzaileak eta gehigarriak ezabatzen dituztenean. Gehitu elikagaien koloratzailea eta egin jai-formak kalabazak, indioilar hankak, kalabaza tarta edo erromes kapeluak bezala! Umeentzako Thanksgiving postre apaingarri eta osasuntsua.
